Week #18: Connection
It was a beautiful week, filled with deep and often touching conversations. It’s funny how choosing a value for the week becomes a self-fulfilling prophec...
Category: The Year of Values
Beliefs/Emotional Mastery/Mental mastery/Mindset/Reframing/Self-identity/Spiritual Growth/The Year of Values/Values
Week #40 – Integrity
Keeping this value at the back of my mind simplifies things, for the most part, I found. How I should act in a particular scenario becomes clear because I don&#...
Week 39 – Rest
I got more rest this week than I have in the past several weeks (individually, not collectively haha). I slept for more than nine hours almost on a daily basis....
Week #34 – Closure
What a week. It was successful beyond my imagination or definition. I got closure on the subject that’d been bothering me for weeks as well as closure on ...
Beliefs/Emotional Mastery/Mental mastery/Mindset/Personal Growth/Reframing/Self-identity/Spiritual Growth/The Year of Values/Values
Week #33 – Resolve
It’s interesting how these weeks sometimes pan out. I’ve done this weekly value exploration long enough now to really allow myself to sink into a va...
Beliefs/Emotional Mastery/Inspiration/Mental mastery/Mindset/Personal Growth/Purpose/Reframing/Self-acceptance/Self-identity/The Year of Values/Values
Week #31 and 32 – Wellness and Trust
Wellness I was unwell during the week of wellness which was ironic. I had a particularly rough PMS followed by a particularly painful period which made a lot...
Week #30 – Decisiveness
It was a painful week. As soon as I made this my value of the week, all the things I was putting off making a decision about came to the … Read more
Week #29 – Action
I had a successful week. Took lots of action and got a bunch of things done: Published 15 low-content books and 14 of them went live as well. I now …...
Week #28 – Fulfilment
Spending time consciously thinking about what fulfills me was one of the most insightful exercises I’ve done this year. I now have a good understanding of...
Emotional Mastery/Inspiration/Mental mastery/Mindset/Planning/Productivity/Reframing/Self-discovery/The Year of Values/Values
Week #27 – Focus
This was the right value to start Q3 with. Reminding myself of my quarterly goals every day helped me take action to create momentum in each of them. I set &hel...
Week #26 – Clarity
I chose the week’s value well because it led me to become super clear about my Q3 goals. I feel like I’m all set to have a great Q3! A … Read...