52 values exploration – takeaways
For starters, I am glad that I framed it as a value exploration (as opposed to a challenge). It truly was an exploration and the time frame for each value &hell...
Category: The Year of Values
Week #51 and 52 – Openness and Celebration
Week 51 (Dec 17th to 23rd) – Openness The preceding weeks made me curious about exploring openness as a value. If I truly wanted to co-create with &hel...
Week #49 and 50 – Adventure and Pleasure
Week 49 (Dec 3rd to Dec 9th) – Adventure This fit perfectly with my (first) trip to Sri Lanka, for, it was such an adventure. Traveling the … Re...
Week #48 – Moxie
As I shared in the previous post, I listened to Tim Ferriss’s interview with Whitney Wolfe Herd, the CEO of Bumble. She mentioned that her first choice of name ...
Week #46 and 47
Week #46 – Assurance I paid attention to how my internal and external reality changed when I focused on feeling assured. First of all, I felt pulled to pay a...
Beliefs/Emotional Mastery/Inspiration/Mental mastery/Purpose/Reframing/Self-acceptance/Self-identity/The Year of Values/Values
Week #45 – Intention
I really enjoyed the experiment of setting 100+ intentions per day. I experimented with different ways of saying the intention, just to see if some ways landed ...
Week 41 through 44
I’ve realised that September through November is a morose time of the year for me usually (a pattern I’d like to change). Perhaps the season has a p...
Beliefs/Emotional Mastery/Mental mastery/Mindset/Reframing/Self-identity/Spiritual Growth/The Year of Values/Values
Week #40 – Integrity
Keeping this value at the back of my mind simplifies things, for the most part, I found. How I should act in a particular scenario becomes clear because I don&#...
Week 39 – Rest
I got more rest this week than I have in the past several weeks (individually, not collectively haha). I slept for more than nine hours almost on a daily basis....
Week 35 through 38
I’m writing this in the first week of November but am going to backdate it to sometime in September so that it appears in the right order on the blog. &he...