I enjoyed focusing on satisfaction this week. It was as if I was giving myself the permission to be satisfied. I naturally did more of the things that gave me satisfaction such as reading, going on long walks, exercising, and connecting with my favourite people. I especially enjoyed reading fiction at the end of the day. On a couple of days, I spent the last few hours connecting with loved ones and that was wonderful.
Value for week #21: Commitment
Be that person who keeps their word; who honours their commitments even when it isn’t convenient.– Lucy McDonald
There’s a difference between interest and commitment. When you’re interested in doing something, you do it only when circumstances permit. When you’re committed something, you accept no excuses, only results.”– Art Turock.
This week, I’d like to keep the commitments I make to myself. Specifically, I’ve created a list of tasks I’d like to complete over the next seven days. I’m committing to completing them.