Wellness I was unwell during the week of wellness which was ironic. I had a particularly rough PMS followed by a particularly painful period which made a lot...
This was the right value to start Q3 with. Reminding myself of my quarterly goals every day helped me take action to create momentum in each of them. I set &hel...
I’m combining the updates for weeks #15 and #16. Week #15 was about openheartedness. It was a really heart-centered week given the value in focus. What...
I practiced the following steps every day to get into a state of flow. Form a specific intention for the type of idea, experience, or result you’d like to r...
As life would have it, it turned out to be an eventful week. Tuesday was particularly bizarre and I was exhausted by the end of the day. I had to … Read ...
My birthday week was nothing less than a massive roller coaster. And roller coasters are fun, aren’t they? Well, however I interpret it, it’s undeni...
I had a fun week. Curiosity, I found, is almost always a great lens to go with. Replace any negative emotion with curiosity and it leads you to a better &hellip...
I picked the right value for the week. There were a lot of firsts for me which I found easy to embrace thanks to the lens of experimentation. Here are … ...
I loved this past week. I decluttered my room for at least 15 minutes every day; usually, as I chatted with friends or listened to audiobooks. I finished listen...
Happy new year! How’s this year been for you so far? (Seriously, I’m interested to know. I’m curious how different or similar the start of a n...