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Category: Inspiration

Emotional Mastery/Inspiration/Mindset/Purpose/Reframing/Self-identity/The Year of Values/Values

Week #46 and 47

Posted on November 29, 2021 by Ranjana / 0 Comment

Week #46 – Assurance I paid attention to how my internal and external reality changed when I focused on feeling assured. First of all, I felt pulled to pay a...

Beliefs/Emotional Mastery/Inspiration/Mental mastery/Purpose/Reframing/Self-acceptance/Self-identity/The Year of Values/Values

Week #45 – Intention

Posted on November 14, 2021 by Ranjana / 0 Comment

I really enjoyed the experiment of setting 100+ intentions per day. I experimented with different ways of saying the intention, just to see if some ways landed ...

Inspiration/Mental mastery/Personal Growth/Reframing/The Year of Values/Values

Week 41 through 44

Posted on November 6, 2021 by Ranjana / 0 Comment

I’ve realised that September through November is a morose time of the year for me usually (a pattern I’d like to change). Perhaps the season has a p...

Beliefs/Emotional Mastery/Inspiration/Mental mastery/Mindset/Personal Growth/Purpose/Reframing/Self-acceptance/Self-identity/The Year of Values/Values

Week #31 and 32 – Wellness and Trust

Posted on August 13, 2021 by Ranjana / 0 Comment

Wellness I was unwell during the week of wellness which was ironic. I had a particularly rough PMS followed by a particularly painful period which made a lot...

Emotional Mastery/Inspiration/Mental mastery/Mindset/Planning/Productivity/Reframing/Self-discovery/The Year of Values/Values

Week #27 – Focus

Posted on July 9, 2021 by Ranjana / 0 Comment

This was the right value to start Q3 with. Reminding myself of my quarterly goals every day helped me take action to create momentum in each of them. I set &hel...

Emotional Mastery/Inspiration/Mindset/Personal Growth/Relationships/Self-identity/Spiritual Growth/The Year of Values/Values

Week #15 and #16 – Openheartedness and Ease

Posted on April 25, 2021 by Ranjana / 0 Comment

I’m combining the updates for weeks #15 and #16. Week #15 was about openheartedness. It was a really heart-centered week given the value in focus. What...

Emotional Mastery/Inspiration/Self-expression/The Year of Values/Values

Week #14: Flow

Posted on April 10, 2021 by Ranjana / 0 Comment

I practiced the following steps every day to get into a state of flow. Form a specific intention for the type of idea, experience, or result you’d like to r...

Inspiration/Self-care/The Year of Values/Values

Week #13: Groundedness

Posted on April 6, 2021 by Ranjana / 0 Comment

As life would have it, it turned out to be an eventful week. Tuesday was particularly bizarre and I was exhausted by the end of the day. I had to … Read ...

Emotional Mastery/Inspiration/Personal Growth/Productivity/Reframing/Relationships/Self-discovery/Self-expression/Self-identity/The Year of Values/Values

Week #11: Fun

Posted on March 23, 2021 by Ranjana / 0 Comment

My birthday week was nothing less than a massive roller coaster. And roller coasters are fun, aren’t they? Well, however I interpret it, it’s undeni...

Inspiration/Planning/Reframing/Self-discovery/The Year of Values/Values

Week #10: Curiosity

Posted on March 11, 2021 by Ranjana / 0 Comment

I had a fun week. Curiosity, I found, is almost always a great lens to go with. Replace any negative emotion with curiosity and it leads you to a better &hellip...

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