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Category: Mental mastery

Beliefs/Emotional Mastery/Inspiration/Mental mastery/Purpose/Reframing/Self-acceptance/Self-identity/The Year of Values/Values

Week #45 – Intention

Posted on November 14, 2021 by Ranjana / 0 Comment

I really enjoyed the experiment of setting 100+ intentions per day. I experimented with different ways of saying the intention, just to see if some ways landed ...

Inspiration/Mental mastery/Personal Growth/Reframing/The Year of Values/Values

Week 41 through 44

Posted on November 6, 2021 by Ranjana / 0 Comment

I’ve realised that September through November is a morose time of the year for me usually (a pattern I’d like to change). Perhaps the season has a p...

Beliefs/Emotional Mastery/Mental mastery/Mindset/Reframing/Self-identity/Spiritual Growth/The Year of Values/Values

Week #40 – Integrity

Posted on October 9, 2021 by Ranjana / 0 Comment

Keeping this value at the back of my mind simplifies things, for the most part, I found. How I should act in a particular scenario becomes clear because I don&#...

Emotional Mastery/Mental mastery/Mindset/Productivity/The Year of Values/Values/Wellness

Week 35 through 38

Posted on September 3, 2021 by Ranjana / 0 Comment

I’m writing this in the first week of November but am going to backdate it to sometime in September so that it appears in the right order on the blog. &he...

Beliefs/Emotional Mastery/Mental mastery/Mindset/Personal Growth/Reframing/Self-identity/Spiritual Growth/The Year of Values/Values

Week #33 – Resolve

Posted on August 22, 2021 by Ranjana / 0 Comment

It’s interesting how these weeks sometimes pan out. I’ve done this weekly value exploration long enough now to really allow myself to sink into a va...

Beliefs/Emotional Mastery/Inspiration/Mental mastery/Mindset/Personal Growth/Purpose/Reframing/Self-acceptance/Self-identity/The Year of Values/Values

Week #31 and 32 – Wellness and Trust

Posted on August 13, 2021 by Ranjana / 0 Comment

Wellness I was unwell during the week of wellness which was ironic. I had a particularly rough PMS followed by a particularly painful period which made a lot...

Habits/Mental mastery/Mindset/Personal Growth/Planning/Productivity/The Year of Values/Values

Week #29 – Action

Posted on July 23, 2021 by Ranjana / 0 Comment

I had a successful week. Took lots of action and got a bunch of things done: Published 15 low-content books and 14 of them went live as well. I now …...

Habits/Mental mastery/Mindset/Productivity/The Year of Values/Values

Week #28 – Fulfilment

Posted on July 16, 2021 by Ranjana / 0 Comment

Spending time consciously thinking about what fulfills me was one of the most insightful exercises I’ve done this year. I now have a good understanding of...

Emotional Mastery/Inspiration/Mental mastery/Mindset/Planning/Productivity/Reframing/Self-discovery/The Year of Values/Values

Week #27 – Focus

Posted on July 9, 2021 by Ranjana / 0 Comment

This was the right value to start Q3 with. Reminding myself of my quarterly goals every day helped me take action to create momentum in each of them. I set &hel...

Goals/Habits/Mental mastery/Planning/Productivity/Purpose/The Year of Values/Values

Week #26 – Clarity

Posted on July 2, 2021 by Ranjana / 0 Comment

I chose the week’s value well because it led me to become super clear about my Q3 goals. I feel like I’m all set to have a great Q3! A … Read...

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