Week #12: Intensity
Yup, I got what I asked for. That was one intense week. I guess I should be happy that I survived. In all honesty, I didn’t get many work-related proje...
Category: Wellness
Coronavirus is still very real
Yesterday, my father (who doesn’t live with us), tested positive for Covid. That came as a bit of a shock. Plus it sent us into panic mode because he had ...
The antidote to a low mood
Human interaction. That’s the antidote to a low mood. I’ve found that the times I’ve felt my lowest emotionally have been the times I’ve...
August review and September plans
August August was perhaps the hardest month of the year for me. There was a lot of turbulence in my personal life and it took a toll on me. I … Read m...
Adrift
Lately, I’ve been feeling like I want to be adrift for a while. I get the image of floating in the middle of a vast ocean, arms outstretched, the sun … R...
June and July review + August exploration
I didn’t post a June review. Which is weird because I thought that I got quite a bit done in June. And now it’s already August! I thought it makes &...
Self-acceptance when you have a ‘special brain’
Have patience with all things but first with yourself. Never confuse your mistakes with your value as a human being. You’re a perfectly valuable, creative...
Virtual Coworking
I really enjoy working from cafes. I love the ambience, the people, the smell of coffee, the sense of freedom…everything. I find that I’m able to fo...
Return to your core
I’ve shared this before – I’m one of those people who gets quite anxious about seemingly everything. I’m also quite emotional by nature ...
Leveraging brain plasticity
Lately, I’ve been reading about the brain and how it works. In the process, I stumbled upon Norman Doidge’s book The Brain That Changes Itself. The ...