Week 39 – Rest
I got more rest this week than I have in the past several weeks (individually, not collectively haha). I slept for more than nine hours almost on a daily basis....
Category: Wellness
Week #30 – Decisiveness
It was a painful week. As soon as I made this my value of the week, all the things I was putting off making a decision about came to the … Read more
Week #19: Harmony
I’m feeling happy about the way this week panned out. I’d ask myself how I could feel harmony that day and follow through on whatever came up. I end...
Week #12: Intensity
Yup, I got what I asked for. That was one intense week. I guess I should be happy that I survived. In all honesty, I didn’t get many work-related proje...
Coronavirus is still very real
Yesterday, my father (who doesn’t live with us), tested positive for Covid. That came as a bit of a shock. Plus it sent us into panic mode because he had ...
The antidote to a low mood
Human interaction. That’s the antidote to a low mood. I’ve found that the times I’ve felt my lowest emotionally have been the times I’ve...
August review and September plans
August August was perhaps the hardest month of the year for me. There was a lot of turbulence in my personal life and it took a toll on me. I … Read m...
Adrift
Lately, I’ve been feeling like I want to be adrift for a while. I get the image of floating in the middle of a vast ocean, arms outstretched, the sun … R...
June and July review + August exploration
I didn’t post a June review. Which is weird because I thought that I got quite a bit done in June. And now it’s already August! I thought it makes &...
Self-acceptance when you have a ‘special brain’
Have patience with all things but first with yourself. Never confuse your mistakes with your value as a human being. You’re a perfectly valuable, creative...