Category: Relationships

  • Week #18: Connection

    It was a beautiful week, filled with deep and often touching conversations. It’s funny how choosing a value for the week becomes a self-fulfilling prophecy. From Apr 29th to May … Read more

  • Week #17: Compersion

    It was an amazing week. I was surprised by how easy it was to feel compersion even if, at times, that wasn’t my initial reaction. It was fairly easy to … Read more

  • Week #15 and #16 – Openheartedness and Ease

    I’m combining the updates for weeks #15 and #16.

    Week #15 was about openheartedness. It was a really heart-centered week given the value in focus. What I particularly liked about … Read more

  • Week #12: Intensity

    Yup, I got what I asked for. That was one intense week. I guess I should be happy that I survived.

    In all honesty, I didn’t get many work-related projects … Read more

  • Week #11: Fun

    My birthday week was nothing less than a massive roller coaster. And roller coasters are fun, aren’t they? Well, however I interpret it, it’s undeniable that the week was memorable.… Read more

  • Week #9: Experimentation

    I picked the right value for the week. There were a lot of firsts for me which I found easy to embrace thanks to the lens of experimentation. Here are … Read more

  • Week #7: Engagement

    The power of engagement is that it gives us a deeper, richer experience of life. With recent events highlighting the importance of this value in my life, I’m glad that … Read more

  • Love for love’s own sake

    I’ve been thinking about love a lot lately. I recently finished listening to Susan Piver’s The Wisdom of the Broken Heart and am currently listening to Sharon Salzberg’s Real LoveRead more

  • Week #4: Grace

    It’s been a week of highs and lows. Periods of calm interspersed between periods of emotional chaos. I felt the calmest when I was out on long walks. The weather … Read more

  • Week #2: Order

    I loved this past week. I decluttered my room for at least 15 minutes every day; usually, as I chatted with friends or listened to audiobooks. I finished listening to … Read more