It was a beautiful week, filled with deep and often touching conversations. It’s funny how choosing a value for the week becomes a self-fulfilling prophecy. From Apr 29th to May … Read more
It was an amazing week. I was surprised by how easy it was to feel compersion even if, at times, that wasn’t my initial reaction. It was fairly easy to … Read more
I’m combining the updates for weeks #15 and #16.
Week #15 was about openheartedness. It was a really heart-centered week given the value in focus. What I particularly liked about … Read more
Yup, I got what I asked for. That was one intense week. I guess I should be happy that I survived.
In all honesty, I didn’t get many work-related projects … Read more
My birthday week was nothing less than a massive roller coaster. And roller coasters are fun, aren’t they? Well, however I interpret it, it’s undeniable that the week was memorable.… Read more
I picked the right value for the week. There were a lot of firsts for me which I found easy to embrace thanks to the lens of experimentation. Here are … Read more
The power of engagement is that it gives us a deeper, richer experience of life. With recent events highlighting the importance of this value in my life, I’m glad that … Read more
I’ve been thinking about love a lot lately. I recently finished listening to Susan Piver’s The Wisdom of the Broken Heart and am currently listening to Sharon Salzberg’s Real Love… Read more
It’s been a week of highs and lows. Periods of calm interspersed between periods of emotional chaos. I felt the calmest when I was out on long walks. The weather … Read more
I loved this past week. I decluttered my room for at least 15 minutes every day; usually, as I chatted with friends or listened to audiobooks. I finished listening to … Read more