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Category: Relationships

Emotional Mastery/Relationships/The Year of Values/Values

Week #18: Connection

Posted on May 12, 2021 by Ranjana / 0 Comment

It was a beautiful week, filled with deep and often touching conversations. It’s funny how choosing a value for the week becomes a self-fulfilling prophec...

Emotional Mastery/Relationships/The Year of Values/Values

Week #17: Compersion

Posted on April 29, 2021 by Ranjana / 0 Comment

It was an amazing week. I was surprised by how easy it was to feel compersion even if, at times, that wasn’t my initial reaction. It was fairly easy to &h...

Emotional Mastery/Inspiration/Mindset/Personal Growth/Relationships/Self-identity/Spiritual Growth/The Year of Values/Values

Week #15 and #16 – Openheartedness and Ease

Posted on April 25, 2021 by Ranjana / 0 Comment

I’m combining the updates for weeks #15 and #16. Week #15 was about openheartedness. It was a really heart-centered week given the value in focus. What...

Emotional Mastery/Habits/Reframing/Relationships/The Year of Values/Values/Wellness

Week #12: Intensity

Posted on March 26, 2021 by Ranjana / 0 Comment

Yup, I got what I asked for. That was one intense week. I guess I should be happy that I survived. In all honesty, I didn’t get many work-related proje...

Emotional Mastery/Inspiration/Personal Growth/Productivity/Reframing/Relationships/Self-discovery/Self-expression/Self-identity/The Year of Values/Values

Week #11: Fun

Posted on March 23, 2021 by Ranjana / 0 Comment

My birthday week was nothing less than a massive roller coaster. And roller coasters are fun, aren’t they? Well, however I interpret it, it’s undeni...

Inspiration/Mindset/Personal Growth/Productivity/Productivity/Reframing/Relationships/The Year of Values/Values

Week #9: Experimentation

Posted on March 6, 2021 by Ranjana / 0 Comment

I picked the right value for the week. There were a lot of firsts for me which I found easy to embrace thanks to the lens of experimentation. Here are … ...

Emotional Mastery/Personal Growth/Reframing/Relationships/Self-care/Self-expression/Self-identity/Spiritual Growth/The Year of Values/Values

Week #7: Engagement

Posted on February 19, 2021 by Ranjana / 0 Comment

The power of engagement is that it gives us a deeper, richer experience of life. With recent events highlighting the importance of this value in my life, I̵...

Beliefs/Emotional Mastery/Personal Growth/Relationships/Self-identity/Spiritual Growth

Love for love’s own sake

Posted on February 1, 2021 by Ranjana / 0 Comment

I’ve been thinking about love a lot lately. I recently finished listening to Susan Piver’s The Wisdom of the Broken Heart and am currently listening...

Emotional Mastery/Personal Growth/Relationships/Spiritual Growth/The Year of Values/Values

Week #4: Grace

Posted on January 30, 2021 by Ranjana / 0 Comment

It’s been a week of highs and lows. Periods of calm interspersed between periods of emotional chaos. I felt the calmest when I was out on long walks. The ...

Emotional Mastery/Habits/Inspiration/Personal Growth/Relationships/The Year of Values

Week #2: Order

Posted on January 15, 2021 by Ranjana / 0 Comment

I loved this past week. I decluttered my room for at least 15 minutes every day; usually, as I chatted with friends or listened to audiobooks. I finished listen...

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