Week #46 and 47
Week #46 – Assurance I paid attention to how my internal and external reality changed when I focused on feeling assured. First of all, I felt pulled to pay a...
Category: Reframing
Beliefs/Emotional Mastery/Inspiration/Mental mastery/Purpose/Reframing/Self-acceptance/Self-identity/The Year of Values/Values
Week #45 – Intention
I really enjoyed the experiment of setting 100+ intentions per day. I experimented with different ways of saying the intention, just to see if some ways landed ...
Week 41 through 44
I’ve realised that September through November is a morose time of the year for me usually (a pattern I’d like to change). Perhaps the season has a p...
Beliefs/Emotional Mastery/Mental mastery/Mindset/Reframing/Self-identity/Spiritual Growth/The Year of Values/Values
Week #40 – Integrity
Keeping this value at the back of my mind simplifies things, for the most part, I found. How I should act in a particular scenario becomes clear because I don&#...
Week #34 – Closure
What a week. It was successful beyond my imagination or definition. I got closure on the subject that’d been bothering me for weeks as well as closure on ...
Beliefs/Emotional Mastery/Mental mastery/Mindset/Personal Growth/Reframing/Self-identity/Spiritual Growth/The Year of Values/Values
Week #33 – Resolve
It’s interesting how these weeks sometimes pan out. I’ve done this weekly value exploration long enough now to really allow myself to sink into a va...
Beliefs/Emotional Mastery/Inspiration/Mental mastery/Mindset/Personal Growth/Purpose/Reframing/Self-acceptance/Self-identity/The Year of Values/Values
Week #31 and 32 – Wellness and Trust
Wellness I was unwell during the week of wellness which was ironic. I had a particularly rough PMS followed by a particularly painful period which made a lot...
Emotional Mastery/Inspiration/Mental mastery/Mindset/Planning/Productivity/Reframing/Self-discovery/The Year of Values/Values
Week #27 – Focus
This was the right value to start Q3 with. Reminding myself of my quarterly goals every day helped me take action to create momentum in each of them. I set &hel...
Week #12: Intensity
Yup, I got what I asked for. That was one intense week. I guess I should be happy that I survived. In all honesty, I didn’t get many work-related proje...
Emotional Mastery/Inspiration/Personal Growth/Productivity/Reframing/Relationships/Self-discovery/Self-expression/Self-identity/The Year of Values/Values
Week #11: Fun
My birthday week was nothing less than a massive roller coaster. And roller coasters are fun, aren’t they? Well, however I interpret it, it’s undeni...