Category: Reframing

  • Week #46 and 47 – Assurance and Surrender

    Week #46 – Assurance

    I paid attention to how my internal and external reality changed when I focused on feeling assured. First of all, I felt pulled to pay attention … Read more

  • Week #45 – Intention

    I really enjoyed the experiment of setting 100+ intentions per day. I experimented with different ways of saying the intention, just to see if some ways landed better than others. … Read more

  • Week 41 through 44 – Strength, Faith, Imagination, and Motivation

    I’ve realised that September through November is a morose time of the year for me usually (a pattern I’d like to change). Perhaps the season has a part to play … Read more

  • Week #40 – Integrity

    Keeping this value at the back of my mind simplifies things, for the most part, I found. How I should act in a particular scenario becomes clear because I don’t … Read more

  • Week #34 – Closure

    What a week. It was successful beyond my imagination or definition. I got closure on the subject that’d been bothering me for weeks as well as closure on a couple … Read more

  • Week #33 – Resolve

    It’s interesting how these weeks sometimes pan out. I’ve done this weekly value exploration long enough now to really allow myself to sink into a value from day #1. Of … Read more

  • Week #31 and 32 – Wellness and Trust


    I was unwell during the week of wellness which was ironic. I had a particularly rough PMS followed by a particularly painful period which made a lot of my … Read more

  • Week #27 – Focus

    This was the right value to start Q3 with. Reminding myself of my quarterly goals every day helped me take action to create momentum in each of them. I set … Read more

  • Week #12: Intensity

    Yup, I got what I asked for. That was one intense week. I guess I should be happy that I survived.

    In all honesty, I didn’t get many work-related projects … Read more

  • Week #11: Fun

    My birthday week was nothing less than a massive roller coaster. And roller coasters are fun, aren’t they? Well, however I interpret it, it’s undeniable that the week was memorable.… Read more