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Category: Purpose

Emotional Mastery/Inspiration/Mindset/Purpose/Reframing/Self-identity/The Year of Values/Values

Week #46 and 47

Posted on November 29, 2021 by Ranjana / 0 Comment

Week #46 – Assurance I paid attention to how my internal and external reality changed when I focused on feeling assured. First of all, I felt pulled to pay a...

Beliefs/Emotional Mastery/Inspiration/Mental mastery/Purpose/Reframing/Self-acceptance/Self-identity/The Year of Values/Values

Week #45 – Intention

Posted on November 14, 2021 by Ranjana / 0 Comment

I really enjoyed the experiment of setting 100+ intentions per day. I experimented with different ways of saying the intention, just to see if some ways landed ...

Beliefs/Emotional Mastery/Inspiration/Mental mastery/Mindset/Personal Growth/Purpose/Reframing/Self-acceptance/Self-identity/The Year of Values/Values

Week #31 and 32 – Wellness and Trust

Posted on August 13, 2021 by Ranjana / 0 Comment

Wellness I was unwell during the week of wellness which was ironic. I had a particularly rough PMS followed by a particularly painful period which made a lot...

Goals/Habits/Mental mastery/Planning/Productivity/Purpose/The Year of Values/Values

Week #26 – Clarity

Posted on July 2, 2021 by Ranjana / 0 Comment

I chose the week’s value well because it led me to become super clear about my Q3 goals. I feel like I’m all set to have a great Q3! A … Read...

Creativity/Emotional Mastery/Habits/Mental mastery/Mindset/Personal Growth/Productivity/Productivity/Purpose/Spiritual Growth/The Year of Values/Values

Week #8: Compassion

Posted on February 26, 2021 by Ranjana / 0 Comment

This particular value truly changed the way I related to myself and others. Every morning, I would journal for a bit and clarify how I could show compassion to ...

Beliefs/Emotional Mastery/Mental mastery/Personal Growth/Purpose/Reframing/Self-acceptance/Self-care/Spiritual Growth/The Year of Values/Values

Week #6: Equanimity

Posted on February 11, 2021 by Ranjana / 0 Comment

It was a beautiful week. There are no words to describe how beautiful. What’s more, I felt like I truly understood what it feels like to be equanimous. To be &h...

Emotional Mastery/Personal Growth/Personal Stories/Purpose/Self-discovery/Self-identity/Spiritual Growth/The Year of Values/Values

Update: How The Year of Values exploration is going so far

Posted on February 2, 2021 by Ranjana / 0 Comment

The exploration has been all that I thought it would be and more. I especially like how the value for each week chooses itself. By Thursday evening latest, the ...

Emotional Mastery/Goals/Inspiration/Personal Growth/Purpose

2021 – The Goal Setting Process, Theme, and The Year of Values

Posted on January 8, 2021 by Ranjana / 1 Comment

Happy new year! How’s this year been for you so far? (Seriously, I’m interested to know. I’m curious how different or similar the start of a n...

Goals/Habits/Mindset/Planning/Purpose

How to avoid having split energy

Posted on October 24, 2020 by Ranjana / 12 Comments

Have you heard of the phrase, “If you chase after two rabbits, you will catch none?”. When you chase after two things at the same time, you have spl...

Creativity/Habits/Inspiration/Mental mastery/Mindset/My Writing Journey/Planning/Purpose/Reframing/Self-identity

The permission to obsess

Posted on July 1, 2020 by Ranjana / 3 Comments

Every time I’ve had a major breakthrough in my life or met with massive success was when I obsessed over something. Whenever I allow myself to go deep int...

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