Ranjana TN

Category: Purpose

  • Week #46 and 47 – Assurance and Surrender

    Week #46 – Assurance

    I paid attention to how my internal and external reality changed when I focused on feeling assured. First of all, I felt pulled to pay attention … Read more

  • Week #45 – Intention

    I really enjoyed the experiment of setting 100+ intentions per day. I experimented with different ways of saying the intention, just to see if some ways landed better than others. … Read more

  • Week #31 and 32 – Wellness and Trust

    Wellness

    I was unwell during the week of wellness which was ironic. I had a particularly rough PMS followed by a particularly painful period which made a lot of my … Read more

  • Week #26 – Clarity

    I chose the week’s value well because it led me to become super clear about my Q3 goals. I feel like I’m all set to have a great Q3! A … Read more

  • Week #8: Compassion

    This particular value truly changed the way I related to myself and others. Every morning, I would journal for a bit and clarify how I could show compassion to myself … Read more

  • Week #6: Equanimity

    It was a beautiful week. There are no words to describe how beautiful. What’s more, I felt like I truly understood what it feels like to be equanimous. To be … Read more

  • Update: How The Year of Values exploration is going so far

    The exploration has been all that I thought it would be and more. I especially like how the value for each week chooses itself. By Thursday evening latest, the value … Read more

  • 2021 – The Goal Setting Process, Theme, and The Year of Values

    Happy new year! How’s this year been for you so far? (Seriously, I’m interested to know. I’m curious how different or similar the start of a new year is for … Read more

  • How to avoid having split energy

    Have you heard of the phrase, “If you chase after two rabbits, you will catch none?”. When you chase after two things at the same time, you have split energy … Read more

  • The permission to obsess

    Every time I’ve had a major breakthrough in my life or met with massive success was when I obsessed over something. Whenever I allow myself to go deep into something … Read more

  • The Pact

    If you’ve read my recent blog posts, you’ll know that I’ve been doing a 7-day ‘follow the joy’ exploration. As I went with the flow day after day, I found … Read more

  • The one week ‘Follow the joy’ exploration

    There has been an interesting turn of events. It led me to start a 7-day exploration that I want to share with you. But first, let me give you some … Read more

  • Being more ‘you’

    It’s my quest this year and decade to start being more ‘me’. To understand what it means to be me, I’ve been taking a raw look at my thoughts, beliefs, … Read more

  • We are more similar than different

    I watched the movie Arrival this afternoon which is about aliens who arrive on Earth and how the linguistic professor, Louise Banks, decodes their language to understand what they’re trying … Read more

  • Becoming a woman of duality

    “Above all, be the heroine of your life, not the victim.”

    – Nora Ephron

    Recommended by a dear friend, I started watching Anne with an E on Netflix yesterday. It’s … Read more

  • The permission to prioritize yourself

    People say, “Oh you’re so selfish. You’re pleasing you.” And what they mean is “You should please me.” You’re selfish because you please you – and I’m not selfish because

    … Read more

  • Staying in a good place

    How often do you feel that you’re in a good place? Do you think that you naturally have a sunny disposition or do you find yourself mostly having a bleak … Read more

  • Inspire yourself every day

    I think it’s important to inspire yourself every day. You need to find a way to access that inner, higher, more expansive self. When you’re inspired, you’ll be the best … Read more

  • Exploring self-expression

    What is the meaning of self-expression? I looked up the definition online and there were a few different variations:

    Dictionary.com defines self-expression as: “the expression or assertion of one’s own … Read more

  • The song that is you

    I’m feeling strangely emotional as I write this. Maybe because it’s so close to my heart. Maybe because I’ve fallen prey to wanting to be anyone but me so many … Read more