Category: Personal Growth

  • Review: The 7-day ‘Follow the joy’ exploration

    It was…an interesting week. 7 days of going with the flow. It was…fun? Yes and no. It was a difficult exploration for me to do. I genuinely thought that the … Read more


  • Just f*cking let go

    Sometimes the solution is to just f*cking let go. Don’t analyze. Don’t reminisce. Don’t chew and chew until there’s nothing left to chew but you’re still chewing. Because you’ve gotten … Read more


  • The one week ‘Follow the joy’ exploration

    There has been an interesting turn of events. It led me to start a 7-day exploration that I want to share with you. But first, let me give you some … Read more


  • May review + June focus

    May was an interesting month and I came away from it with a deeper understanding of myself. I was quite amazed to see how one could take a conscious approach … Read more


  • Self-acceptance when you have a ‘special brain’

    Have patience with all things but first with yourself. Never confuse your mistakes with your value as a human being. You’re a perfectly valuable, creative, worthwhile person simply because you

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  • Please don’t help me

    There is a time to provide advice and offer an opinion, and there is a time not to. Don’t be too quick to offer unsolicited advice. It certainly will not

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  • Being more ‘you’

    It’s my quest this year and decade to start being more ‘me’. To understand what it means to be me, I’ve been taking a raw look at my thoughts, beliefs, … Read more


  • Friendships

    “Each friend represents a world in us, a world possibly not born until they arrive, and it is only by this meeting that a new world is born.”

    Anais
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  • April review and May challenge

    May is upon us! I’m excited. April was great despite the coronavirus lockdown. I thought I’d reflect on how April went and share what I have in mind for May.… Read more


  • Creative Inspiration

    I used to think that I had to wait for the creative inspiration to write something. I wanted to be one of those who had a brilliant flash of insight … Read more