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Category: Habits

Beliefs/Habits/Self-care/The Year of Values/Values/Wellness

Week 39 – Rest

Posted on October 1, 2021 by Ranjana / 0 Comment

I got more rest this week than I have in the past several weeks (individually, not collectively haha). I slept for more than nine hours almost on a daily basis....

Habits/Health/Self-care/The Year of Values/Values/Wellness

Week #30 – Decisiveness

Posted on July 31, 2021 by Ranjana / 0 Comment

It was a painful week. As soon as I made this my value of the week, all the things I was putting off making a decision about came to the … Read more

Habits/Mental mastery/Mindset/Personal Growth/Planning/Productivity/The Year of Values/Values

Week #29 – Action

Posted on July 23, 2021 by Ranjana / 0 Comment

I had a successful week. Took lots of action and got a bunch of things done: Published 15 low-content books and 14 of them went live as well. I now …...

Habits/Mental mastery/Mindset/Productivity/The Year of Values/Values

Week #28 – Fulfilment

Posted on July 16, 2021 by Ranjana / 0 Comment

Spending time consciously thinking about what fulfills me was one of the most insightful exercises I’ve done this year. I now have a good understanding of...

Goals/Habits/Mental mastery/Planning/Productivity/Purpose/The Year of Values/Values

Week #26 – Clarity

Posted on July 2, 2021 by Ranjana / 0 Comment

I chose the week’s value well because it led me to become super clear about my Q3 goals. I feel like I’m all set to have a great Q3! A … Read...

Beliefs/Goals/Habits/Mental mastery/Mindset/Planning/Productivity/The Year of Values/Values

Week #25 – Accountability

Posted on June 26, 2021 by Ranjana / 0 Comment

The week was a success. My intention was to complete a specific, moderate-sized work project. I managed to do that a day in advance which made me feel great. Wh...

Goals/Habits/Mental mastery/Mindset/Planning/Productivity/The Year of Values/Values

Week #24 – Consistency

Posted on June 18, 2021 by Ranjana / 0 Comment

I kept up my promise to myself and did the priming exercise every day. I’m going to keep this up as a part of my morning routine going forward too. &helli...

Goals/Habits/Mental mastery/Mindset/Planning/Productivity/The Year of Values/Values

Week #23 – Expansion

Posted on June 11, 2021 by Ranjana / 0 Comment

I attended Tony Robbins’ Unleash the Power Within event from June 3rd to 6th. My intention was to be open to any form of expansion it might bring about. T...

Goals/Habits/Mental mastery/Mindset/Productivity/The Year of Values/Values

Week #20: Satisfaction

Posted on May 21, 2021 by Ranjana / 0 Comment

I enjoyed focusing on satisfaction this week. It was as if I was giving myself the permission to be satisfied. I naturally did more of the things that gave me &...

Emotional Mastery/Habits/Mental mastery/Productivity/Self-care/The Year of Values/Values/Wellness

Week #19: Harmony

Posted on May 14, 2021 by Ranjana / 0 Comment

I’m feeling happy about the way this week panned out. I’d ask myself how I could feel harmony that day and follow through on whatever came up. I end...

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