I was talking to my dear friend and coach Dimi yesterday. I remarked on how I’d exercised my courage plenty of times over the last couple of weeks and none … Read more
Category: Beliefs
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Conflict Resolution
I was speaking to my therapist about conflict resolution today. I have a hard time expressing myself when I have a contrarian opinion with people who are close to me. … Read more
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Recognizing and owning your views
Someone I was developing a deep bond with recently shared some extremely controversial views on the subjects of rape, incest, children engaging in sexual activities with adults, etc. I found … Read more
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Just f*cking let go
Sometimes the solution is to just f*cking let go. Don’t analyze. Don’t reminisce. Don’t chew and chew until there’s nothing left to chew but you’re still chewing. Because you’ve gotten … Read more
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Self-acceptance when you have a ‘special brain’
… Read moreHave patience with all things but first with yourself. Never confuse your mistakes with your value as a human being. You’re a perfectly valuable, creative, worthwhile person simply because you
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Being more ‘you’
It’s my quest this year and decade to start being more ‘me’. To understand what it means to be me, I’ve been taking a raw look at my thoughts, beliefs, … Read more
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Becoming a woman of duality
“Above all, be the heroine of your life, not the victim.”
– Nora EphronRecommended by a dear friend, I started watching Anne with an E on Netflix yesterday. It’s … Read more
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The permission to prioritize yourself
… Read morePeople say, “Oh you’re so selfish. You’re pleasing you.” And what they mean is “You should please me.” You’re selfish because you please you – and I’m not selfish because