Everything is in your head
I was talking to my dear friend and coach Dimi yesterday. I remarked on how I’d exercised my courage plenty of times over the last couple of weeks and non...
Category: Beliefs
Conflict Resolution
I was speaking to my therapist about conflict resolution today. I have a hard time expressing myself when I have a contrarian opinion with people who are close ...
Recognizing and owning your views
Someone I was developing a deep bond with recently shared some extremely controversial views on the subjects of rape, incest, children engaging in sexual activi...
The Pact
If you’ve read my recent blog posts, you’ll know that I’ve been doing a 7-day ‘follow the joy’ exploration. As I went with the flo...
Just f*cking let go
Sometimes the solution is to just f*cking let go. Don’t analyze. Don’t reminisce. Don’t chew and chew until there’s nothing left to chew...
Self-acceptance when you have a ‘special brain’
Have patience with all things but first with yourself. Never confuse your mistakes with your value as a human being. You’re a perfectly valuable, creative...
What’s your growth mindset reference experience?
Back in school, Throwball used to be a huge deal. There were three houses – Chalukya, Hoysala, and Kakathiya. Every year, there would be two throwball tou...
Being more ‘you’
It’s my quest this year and decade to start being more ‘me’. To understand what it means to be me, I’ve been taking a raw look at my tho...
Becoming a woman of duality
“Above all, be the heroine of your life, not the victim.”– Nora Ephron Recommended by a dear friend, I started watching Anne with an E on Netflix yeste...
#theyearofme project/Beliefs/Inspiration/Leadership/Purpose/Self-acceptance/Self-expression/Self-identity
The permission to prioritize yourself
People say, “Oh you’re so selfish. You’re pleasing you.” And what they mean is “You should please me.” You’re selfish ...