Adrift
Lately, I’ve been feeling like I want to be adrift for a while. I get the image of floating in the middle of a vast ocean, arms outstretched, the sun … R...
Tag: Self-care
June and July review + August exploration
I didn’t post a June review. Which is weird because I thought that I got quite a bit done in June. And now it’s already August! I thought it makes &...
Self-acceptance when you have a ‘special brain’
Have patience with all things but first with yourself. Never confuse your mistakes with your value as a human being. You’re a perfectly valuable, creative...
Please don’t help me
There is a time to provide advice and offer an opinion, and there is a time not to. Don’t be too quick to offer unsolicited advice. It certainly will not ...
Return to your core
I’ve shared this before – I’m one of those people who gets quite anxious about seemingly everything. I’m also quite emotional by nature ...
Building self-love by helping others
One of the best ways to get into a good-feeling place is to help others. This really is the magic bullet and I’ve seen it work time and again both &hellip...
#theyearofme project/Emotional Mastery/Inspiration/Relationships/Self-acceptance/Self-care/Self-identity/Spiritual Growth
Self-forgiveness
“If all the world hated you and believed you wicked, while your own conscience approved you, and absolved you from guilt, you would not be without friends.”&nbs...
Self-care and using devices consciously
I believe that one of the most important aspects of self-care is the conscious use of devices. I hadn’t realised the impact of being constantly connected ...
Staying in a good place
How often do you feel that you’re in a good place? Do you think that you naturally have a sunny disposition or do you find yourself mostly having a bleak ...
What fills your cup?
It was a particularly beautiful evening. The sky was grey and the trees were in hues of green. Spring is in full swing so in the backdrop of the grey … R...