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Tag: Self-care

#theyearofme project/Self-care/Wellness

Adrift

Posted on August 30, 2020 by Ranjana / 1 Comment

Lately, I’ve been feeling like I want to be adrift for a while. I get the image of floating in the middle of a vast ocean, arms outstretched, the sun … R...

#theyearofme project/Fitness/Habits/Health/Monthly Review/Planning/Self-care/Wellness

June and July review + August exploration

Posted on August 2, 2020 by Ranjana / 0 Comment

I didn’t post a June review. Which is weird because I thought that I got quite a bit done in June. And now it’s already August! I thought it makes &...

#theyearofme project/Beliefs/Emotional Mastery/Mental mastery/Self-acceptance/Self-care/Wellness

Self-acceptance when you have a ‘special brain’

Posted on May 28, 2020 by Ranjana / 0 Comment

Have patience with all things but first with yourself. Never confuse your mistakes with your value as a human being. You’re a perfectly valuable, creative...

Emotional Mastery/Relationships/Self-care/Self-identity

Please don’t help me

Posted on May 26, 2020 by Ranjana / 0 Comment

There is a time to provide advice and offer an opinion, and there is a time not to. Don’t be too quick to offer unsolicited advice. It certainly will not ...

Inspiration/law of attraction/Self-care/Spiritual Growth/Wellness/woo-woo

Return to your core

Posted on April 28, 2020 by Ranjana / 0 Comment

I’ve shared this before – I’m one of those people who gets quite anxious about seemingly everything. I’m also quite emotional by nature ...

#theyearofme project/Emotional Mastery/Inspiration/Self-care

Building self-love by helping others

Posted on April 26, 2020 by Ranjana / 1 Comment

One of the best ways to get into a good-feeling place is to help others. This really is the magic bullet and I’ve seen it work time and again both &hellip...

#theyearofme project/Emotional Mastery/Inspiration/Relationships/Self-acceptance/Self-care/Self-identity/Spiritual Growth

Self-forgiveness

Posted on April 23, 2020 by Ranjana / 0 Comment

“If all the world hated you and believed you wicked, while your own conscience approved you, and absolved you from guilt, you would not be without friends.”&nbs...

#theyearofme project/Habits/Mental mastery/Personal Growth/Productivity/Self-care/Wellness

Self-care and using devices consciously

Posted on April 18, 2020 by Ranjana / 0 Comment

I believe that one of the most important aspects of self-care is the conscious use of devices. I hadn’t realised the impact of being constantly connected ...

Beliefs/Emotional Mastery/Mental mastery/Purpose/Self-care/Wellness

Staying in a good place

Posted on April 12, 2020 by Ranjana / 0 Comment

How often do you feel that you’re in a good place? Do you think that you naturally have a sunny disposition or do you find yourself mostly having a bleak ...

#theyearofme project/Self-care/Wellness

What fills your cup?

Posted on April 6, 2020 by Ranjana / 1 Comment

It was a particularly beautiful evening. The sky was grey and the trees were in hues of green. Spring is in full swing so in the backdrop of the grey … R...

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