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Tag: Mental health

Health/Self-care/Wellness

The antidote to a low mood

Posted on October 12, 2020 by Ranjana / 0 Comment

Human interaction. That’s the antidote to a low mood. I’ve found that the times I’ve felt my lowest emotionally have been the times I’ve...

#theyearofme project/Beliefs/Emotional Mastery/Mental mastery/Self-acceptance/Self-care/Wellness

Self-acceptance when you have a ‘special brain’

Posted on May 28, 2020 by Ranjana / 0 Comment

Have patience with all things but first with yourself. Never confuse your mistakes with your value as a human being. You’re a perfectly valuable, creative...

Habits/Mental mastery/Productivity/Wellness

Virtual Coworking

Posted on May 12, 2020 by Ranjana / 0 Comment

I really enjoy working from cafes. I love the ambience, the people, the smell of coffee, the sense of freedom…everything. I find that I’m able to fo...

Habits/Mental mastery/Self-care/Wellness

Leveraging brain plasticity

Posted on April 21, 2020 by Ranjana / 0 Comment

Lately, I’ve been reading about the brain and how it works. In the process, I stumbled upon Norman Doidge’s book The Brain That Changes Itself. The ...

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