Human interaction. That’s the antidote to a low mood. I’ve found that the times I’ve felt my lowest emotionally have been the times I’ve also felt the most isolated. Humans … Read more
Tag: Mental health
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Self-acceptance when you have a ‘special brain’
… Read moreHave patience with all things but first with yourself. Never confuse your mistakes with your value as a human being. You’re a perfectly valuable, creative, worthwhile person simply because you
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Leveraging brain plasticity
Lately, I’ve been reading about the brain and how it works. In the process, I stumbled upon Norman Doidge’s book The Brain That Changes Itself. The core concept of … Read more