Tag: Mental health

  • The antidote to a low mood

    Human interaction. That’s the antidote to a low mood. I’ve found that the times I’ve felt my lowest emotionally have been the times I’ve also felt the most isolated. Humans … Read more

  • Self-acceptance when you have a ‘special brain’

    Have patience with all things but first with yourself. Never confuse your mistakes with your value as a human being. You’re a perfectly valuable, creative, worthwhile person simply because you

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  • Virtual Coworking

    I really enjoy working from cafes. I love the ambience, the people, the smell of coffee, the sense of freedom…everything. I find that I’m able to focus really well in … Read more

  • Leveraging brain plasticity

    Lately, I’ve been reading about the brain and how it works. In the process, I stumbled upon Norman Doidge’s book The Brain That Changes Itself. The core concept of … Read more