Ranjana TN

Tag: Emotional health

  • Amp up your JOMO!

    I came across this term today and found it both amusing and apt. Dictionary.com defines JOMO [ joh-moh ] as, “a feeling of contentment with one’s own pursuits and activities, … Read more

  • Staying away from other people’s roller coasters

    My friend Dimi is a wise, wise person. I was telling him about how I was fretting about someone else’s anxieties and he asked me why I was getting anxious … Read more

  • The antidote to a low mood

    Human interaction. That’s the antidote to a low mood. I’ve found that the times I’ve felt my lowest emotionally have been the times I’ve also felt the most isolated. Humans … Read more