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Category: Self-acceptance

Beliefs/Emotional Mastery/Inspiration/Mental mastery/Purpose/Reframing/Self-acceptance/Self-identity/The Year of Values/Values

Week #45 – Intention

Posted on November 14, 2021 by Ranjana / 0 Comment

I really enjoyed the experiment of setting 100+ intentions per day. I experimented with different ways of saying the intention, just to see if some ways landed ...

Beliefs/Emotional Mastery/Inspiration/Mental mastery/Mindset/Personal Growth/Purpose/Reframing/Self-acceptance/Self-identity/The Year of Values/Values

Week #31 and 32 – Wellness and Trust

Posted on August 13, 2021 by Ranjana / 0 Comment

Wellness I was unwell during the week of wellness which was ironic. I had a particularly rough PMS followed by a particularly painful period which made a lot...

Beliefs/Mental mastery/Reframing/Self-acceptance

All feelings are valid and you’re inherently worthy

Posted on February 17, 2021 by Ranjana / 0 Comment

My friend Febin said something yesterday regarding parenting which really hit home. She said that when we raise kids, we think they are deserving of love but we...

Beliefs/Emotional Mastery/Mental mastery/Personal Growth/Purpose/Reframing/Self-acceptance/Self-care/Spiritual Growth/The Year of Values/Values

Week #6: Equanimity

Posted on February 11, 2021 by Ranjana / 0 Comment

It was a beautiful week. There are no words to describe how beautiful. What’s more, I felt like I truly understood what it feels like to be equanimous. To be &h...

Emotional Mastery/Personal Growth/Self-acceptance/Spiritual Growth/The Year of Values/Values

Week #5: Authenticity

Posted on February 5, 2021 by Ranjana / 0 Comment

Week 5 went better than expected. I’ve been feeling calmer and more optimistic, especially since Monday. That’s not to say that I didn’t have ...

Beliefs/Reframing/Self-acceptance/Self-identity

Recognizing and owning your views

Posted on August 3, 2020 by Ranjana / 0 Comment

Someone I was developing a deep bond with recently shared some extremely controversial views on the subjects of rape, incest, children engaging in sexual activi...

#theyearofme project/Beliefs/Emotional Mastery/Inspiration/Mental mastery/Reframing/Self-acceptance

Just f*cking let go

Posted on June 17, 2020 by Ranjana / 2 Comments

Sometimes the solution is to just f*cking let go. Don’t analyze. Don’t reminisce. Don’t chew and chew until there’s nothing left to chew...

#theyearofme project/Beliefs/Emotional Mastery/Mental mastery/Self-acceptance/Self-care/Wellness

Self-acceptance when you have a ‘special brain’

Posted on May 28, 2020 by Ranjana / 0 Comment

Have patience with all things but first with yourself. Never confuse your mistakes with your value as a human being. You’re a perfectly valuable, creative...

#theyearofme project/Emotional Mastery/Inspiration/Relationships/Self-acceptance/Self-care/Self-identity/Spiritual Growth

Self-forgiveness

Posted on April 23, 2020 by Ranjana / 0 Comment

“If all the world hated you and believed you wicked, while your own conscience approved you, and absolved you from guilt, you would not be without friends.”&nbs...

#theyearofme project/Beliefs/Inspiration/Leadership/Purpose/Self-acceptance/Self-expression/Self-identity

The permission to prioritize yourself

Posted on April 17, 2020 by Ranjana / 0 Comment

People say, “Oh you’re so selfish. You’re pleasing you.” And what they mean is “You should please me.” You’re selfish ...

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