I have anxiety issues. Some situations trigger mild anxiety in me while others trigger deep, ‘I-want-to-throw-up-right-now’ sort of anxiety. I also find that my anxiety levels especially spike if there … Read more
Tag: Emotional mastery
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Do you make other people’s problems your own?
I had an interesting experience this morning which got me thinking quite deeply about how I end up making other people’s problems my own. A friend told me how an … Read more