#theyearofme project – the starting point
I was on a vacation in Thailand in December. Sitting under the shade of a palm tree and taking in the picturesque blue-green ocean, my heart felt at peace. I &h...
I was on a vacation in Thailand in December. Sitting under the shade of a palm tree and taking in the picturesque blue-green ocean, my heart felt at peace. I &h...
I really enjoyed the experiment of setting 100+ intentions per day. I experimented with different ways of saying the intention, just to see if some ways landed ...
Wellness I was unwell during the week of wellness which was ironic. I had a particularly rough PMS followed by a particularly painful period which made a lot...
My friend Febin said something yesterday regarding parenting which really hit home. She said that when we raise kids, we think they are deserving of love but we...
It was a beautiful week. There are no words to describe how beautiful. What’s more, I felt like I truly understood what it feels like to be equanimous. To be &h...
Week 5 went better than expected. I’ve been feeling calmer and more optimistic, especially since Monday. That’s not to say that I didn’t have ...
Do you have days when you are irritable and every thought you think has a swear word in it? I sure do. What do you do then? Stomp around like … Rea...
September was the most relaxing month of the year. It’s interesting that came at the heels of the most stressful month of the year. Or probably not. Because I r...
August August was perhaps the hardest month of the year for me. There was a lot of turbulence in my personal life and it took a toll on me. I … Read m...
Lately, I’ve been feeling like I want to be adrift for a while. I get the image of floating in the middle of a vast ocean, arms outstretched, the sun … R...
Someone I was developing a deep bond with recently shared some extremely controversial views on the subjects of rape, incest, children engaging in sexual activi...