My birthday week was nothing less than a massive roller coaster. And roller coasters are fun, aren’t they? Well, however I interpret it, it’s undeni...
The power of engagement is that it gives us a deeper, richer experience of life. With recent events highlighting the importance of this value in my life, I̵...
The exploration has been all that I thought it would be and more. I especially like how the value for each week chooses itself. By Thursday evening latest, the ...
I’ve been thinking about love a lot lately. I recently finished listening to Susan Piver’s The Wisdom of the Broken Heart and am currently listening...
It was a rough week and a lot happened. One thing I can say with certainty is that I practiced vulnerability like I never have before. I have a lot … Rea...
Someone I was developing a deep bond with recently shared some extremely controversial views on the subjects of rape, incest, children engaging in sexual activi...
Every time I’ve had a major breakthrough in my life or met with massive success was when I obsessed over something. Whenever I allow myself to go deep int...
May was an interesting month and I came away from it with a deeper understanding of myself. I was quite amazed to see how one could take a conscious approach &h...
There is a time to provide advice and offer an opinion, and there is a time not to. Don’t be too quick to offer unsolicited advice. It certainly will not ...
It’s my quest this year and decade to start being more ‘me’. To understand what it means to be me, I’ve been taking a raw look at my tho...