Week #30 – Decisiveness
It was a painful week. As soon as I made this my value of the week, all the things I was putting off making a decision about came to the … Read more
Category: Health
Coronavirus is still very real
Yesterday, my father (who doesn’t live with us), tested positive for Covid. That came as a bit of a shock. Plus it sent us into panic mode because he had ...
The antidote to a low mood
Human interaction. That’s the antidote to a low mood. I’ve found that the times I’ve felt my lowest emotionally have been the times I’ve...
June and July review + August exploration
I didn’t post a June review. Which is weird because I thought that I got quite a bit done in June. And now it’s already August! I thought it makes &...
How I lost 34 pounds in 5.5 months
I wanted to explore the topic of weight loss today and share my own journey with you. An important thing to note upfront is that I don’t consider any weig...
Do something physically challenging every year!
I’ve found a system to stay fit which I very much enjoy. I stumbled on this by chance and I’m glad I did! I’d like to narrate the backstory fi...