I was speaking to my therapist about conflict resolution today. I have a hard time expressing myself when I have a contrarian opinion with people who are close to me. … Read more
Tag: self-expression
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Building self-love by helping others
One of the best ways to get into a good-feeling place is to help others. This really is the magic bullet and I’ve seen it work time and again both … Read more
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Becoming a woman of duality
“Above all, be the heroine of your life, not the victim.”
– Nora EphronRecommended by a dear friend, I started watching Anne with an E on Netflix yesterday. It’s … Read more
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The permission to prioritize yourself
… Read morePeople say, “Oh you’re so selfish. You’re pleasing you.” And what they mean is “You should please me.” You’re selfish because you please you – and I’m not selfish because
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Exploring self-expression
What is the meaning of self-expression? I looked up the definition online and there were a few different variations:
Dictionary.com defines self-expression as: “the expression or assertion of one’s own … Read more
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The 365-day self-expression and self-love challenges
What does this mean for my 2030 self?
Since December, I’ve been obsessively thinking about how I want 2020 (and by extension, the next decade) to pan out. I turned … Read more