Conflict Resolution
I was speaking to my therapist about conflict resolution today. I have a hard time expressing myself when I have a contrarian opinion with people who are close ...
Tag: self-expression
Building self-love by helping others
One of the best ways to get into a good-feeling place is to help others. This really is the magic bullet and I’ve seen it work time and again both &hellip...
Becoming a woman of duality
“Above all, be the heroine of your life, not the victim.”– Nora Ephron Recommended by a dear friend, I started watching Anne with an E on Netflix yeste...
#theyearofme project/Beliefs/Inspiration/Leadership/Purpose/Self-acceptance/Self-expression/Self-identity
The permission to prioritize yourself
People say, “Oh you’re so selfish. You’re pleasing you.” And what they mean is “You should please me.” You’re selfish ...
Bharatanatyam, the inseparable part of me
As a little girl, I didn’t make any secret of my love for dance. My mother tells me that I would dance just about anywhere – in front of the &hellip...
Exploring self-expression
What is the meaning of self-expression? I looked up the definition online and there were a few different variations: Dictionary.com defines self-expression a...
The 365-day self-expression and self-love challenges
What does this mean for my 2030 self? Since December, I’ve been obsessively thinking about how I want 2020 (and by extension, the next decade) to pan o...