Tag: self-expression

  • Conflict Resolution

    I was speaking to my therapist about conflict resolution today. I have a hard time expressing myself when I have a contrarian opinion with people who are close to me. … Read more

  • Building self-love by helping others

    One of the best ways to get into a good-feeling place is to help others. This really is the magic bullet and I’ve seen it work time and again both … Read more

  • Becoming a woman of duality

    “Above all, be the heroine of your life, not the victim.”

    – Nora Ephron

    Recommended by a dear friend, I started watching Anne with an E on Netflix yesterday. It’s … Read more

  • The permission to prioritize yourself

    People say, “Oh you’re so selfish. You’re pleasing you.” And what they mean is “You should please me.” You’re selfish because you please you – and I’m not selfish because

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  • Bharatanatyam, the inseparable part of me

    As a little girl, I didn’t make any secret of my love for dance. My mother tells me that I would dance just about anywhere – in front of the … Read more

  • Exploring self-expression

    What is the meaning of self-expression? I looked up the definition online and there were a few different variations:

    Dictionary.com defines self-expression as: “the expression or assertion of one’s own Read more

  • The 365-day self-expression and self-love challenges

    What does this mean for my 2030 self?

    Since December, I’ve been obsessively thinking about how I want 2020 (and by extension, the next decade) to pan out. I turned … Read more