The week was a success. My intention was to complete a specific, moderate-sized work project. I managed to do that a day in advance which made me feel great. What … Read more
Category: Mindset
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Week #24 – Consistency
I kept up my promise to myself and did the priming exercise every day. I’m going to keep this up as a part of my morning routine going forward too. … Read more
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Week #23 – Expansion
I attended Tony Robbins’ Unleash the Power Within event from June 3rd to 6th. My intention was to be open to any form of expansion it might bring about. The … Read more
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Week #20: Satisfaction
I enjoyed focusing on satisfaction this week. It was as if I was giving myself the permission to be satisfied. I naturally did more of the things that gave me … Read more
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Week #15 and #16 – Openheartedness and Ease
I’m combining the updates for weeks #15 and #16.
Week #15 was about openheartedness. It was a really heart-centered week given the value in focus. What I particularly liked about … Read more
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Week #9: Experimentation
I picked the right value for the week. There were a lot of firsts for me which I found easy to embrace thanks to the lens of experimentation. Here are … Read more
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Week #8: Compassion
This particular value truly changed the way I related to myself and others. Every morning, I would journal for a bit and clarify how I could show compassion to myself … Read more
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How to avoid having split energy
Have you heard of the phrase, “If you chase after two rabbits, you will catch none?”. When you chase after two things at the same time, you have split energy … Read more
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Lessons from Selling Sunset
My friend Dimi got me started on watching Selling Sunset which is a Netflix reality show about real estate agents working for the Oppenheim Group in Los Angles. Apart from … Read more
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Everything is in your head
I was talking to my dear friend and coach Dimi yesterday. I remarked on how I’d exercised my courage plenty of times over the last couple of weeks and none … Read more