“I am the best investment I can make”, I thought. I had just finished making a payment of $2000 for the membership to an online community around personal growth … Read more
Category: Mental mastery
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The permission to obsess
Every time I’ve had a major breakthrough in my life or met with massive success was when I obsessed over something. Whenever I allow myself to go deep into something … Read more
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Just f*cking let go
Sometimes the solution is to just f*cking let go. Don’t analyze. Don’t reminisce. Don’t chew and chew until there’s nothing left to chew but you’re still chewing. Because you’ve gotten … Read more
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Self-acceptance when you have a ‘special brain’
… Read moreHave patience with all things but first with yourself. Never confuse your mistakes with your value as a human being. You’re a perfectly valuable, creative, worthwhile person simply because you
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Being more ‘you’
It’s my quest this year and decade to start being more ‘me’. To understand what it means to be me, I’ve been taking a raw look at my thoughts, beliefs, … Read more
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Leveraging brain plasticity
Lately, I’ve been reading about the brain and how it works. In the process, I stumbled upon Norman Doidge’s book The Brain That Changes Itself. The core concept of … Read more
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Self-care and using devices consciously
I believe that one of the most important aspects of self-care is the conscious use of devices. I hadn’t realised the impact of being constantly connected with seemingly everything via … Read more
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Staying in a good place
How often do you feel that you’re in a good place? Do you think that you naturally have a sunny disposition or do you find yourself mostly having a bleak … Read more